7047937996
GET HEALTHY AND FIT WITH FAITH FITNESS
Change Your Life
ABOUT FAITH FITNESS
Making Fitness Fun
As an NESTA Certified Personal Trainer and Holistic Nutrition Consultant, my passion is to guide people towards a healthier lifestyle. Our body is the "Temple of God" and we must be good stewards of that temple. Everybody is unique, with their own strengths and limitations. I will create a custom plan based on your health, schedule and most importantly, fitness and health goals. Whether in person, or virtually, my goal is to make you healthier, stronger and more confident as well as make more mindful decisions when it comes to taking care of God's gift and your health.
WHAT I DO
Get on Track to Being Healthy and Fit
PERSONALIZED EXERCISE PLAN
A Healthier You
I will develop a program based on your current fitness level and goals that will help you burn calories, boost your metabolism and improve your strength.
PRIVATE GROUP FITNESS
Strength & Stamina
Whether it’s losing weight or trimming and toning, joining a group fitness class with friends, family, or co-workers, whether in person, or virtually, will improve your health and have you feeling great.
PRIVATE/COUPLES TRAINING
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! What are you waiting for? Book a private in person, or virtual, session today for yourself, or for you and a friend or loved one!
Holistic Nutrition Consulting
Eat Better Feel Better
I'm sure that you have heard people say, "You are what you eat." Well, there is a lot of truth in that statement. The food we eat and how it is prepared can profoundly affect your health and well-being. Find out how adjustment in your diet can affect your health and the way you feel.
RATES
Our Offers
PERSONALIZED EXERCISE PLAN
* 3X / week for 5 weeks $20
* 3X / week for 8 weeks + weekly review
$155 virtual, $180 + travel fee in person
* 3X / week for 8 weeks + monthly eval
$55 virtual, $65 + travel fee in person
PRIVATE GROUP FITNESS
30 minute sessions: Virtual $35
In Person $40
50 minute sessions: Virtual $50
In Person $55
Ask about multiple session discount
PERSONAL TRAINING
50 min. sessions Virtual In person
1 - 4 $31 / $40 ea. 5 - 9 $29 / $37 ea.
10 - 19 $27 / $34 ea.
20+ $25 / $31 ea.
Couple/Partner training: 1.5 x Personal rate
Holistic Nutrition Consulting
Number of Virtual or Sessions In person
3 $85
5 $125
10 $240
Travel Fee per In Person Session: < 10 mi = $0, 10 - 15 mi = $5, 15 _ 20 mi = $8, 20 - 25 mi = $13
REVIEWS
Hear What Others Have to Say
I work out a lot but struggled to get the results in my problem areas. Michael helped develop a fun routine that targeted those areas and helped me get a jump start so I could continue on my own.
Heather A
Mike is terrific. Highly recommended, especially for older customers.
Sutton S.
ADD A REVIEW
Drew is getting it done.
